Another OKS&F Favorite Snack!

The Incredible Strawberry Sandwich

Ingredients (2 servings)

1 slice Mestemacher or other dense three-grain bread (equal to 130 calories)

6 strawberries, sliced

4 teaspoons farmer cheese

1 teaspoon honey

 

Preparation

Place the dense bread on a plate.

Spread farmer cheese on the bread.

Top evenly with strawberry slices.

Drizzle with honey (black pepper optional)

Cut into quarters and enjoy!

 

Nutritional Information (1 serving) Calories: 104 Calories from fat: 18 Fat: 1.9 g Saturated fat: 0.5 g Cholesterol: .3 mg

Sodium: 236 mg Carbohydrates: 18 g Protein: 3.9 g Fiber: 3.7 g