SATURDAY, JULY 31
Bedlam Run (8 km, 5 km, 1 mi fun run/walk) Tulsa, OK
SUNDAY, AUGUST 01
TAT Spring Fever Triathlon (400 yd pool swim, 12 mi bike, 2 mi run) Tulsa, OK
Goodness Gracious Great Balls of Spinach! (07/18/2021)
Building a Better Vegan/Vegetarian Sports Diet (07/02/2021)
UPDATED: Long Distance Running State Records! (05/15/2021)
Easter Run: You Compete, Teenage Girls Win! (02/18/2021)
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