Video Insiders: 2013 Spring Fever Triathlon

Video Insiders: 2013 Jenks Aquarium Run

Video Insiders: 2012 Williams Route 66 Marathon

Simple Movements for Runners to Improve Overall Strength and Power

Helpful Hip Flexor Stretches and Exercises

Functional Training for a Well-Balanced Workout
(FOX 23's Great Day Green Country)

Video Insiders: 2012 TriTulsa from Oklahoma Sports & Fitness on Vimeo.

Eating Clean: Logical Transition, Dramatic Results!
(FOX 23's Great Day Green Country)

Video Insiders: 2012 Full Moon Run from Oklahoma Sports & Fitness on Vimeo.

Stay in Bed or Get Active?
(FOX 23's Great Day Green Country)

Video Insiders: 2012 Oklahoma City Memorial Marathon from Oklahoma Sports & Fitness on Vimeo.

Camille Herron Interview on OKS&F Radio Program from Oklahoma Sports & Fitness on Vimeo.

Video Insiders: 2012 March in Okarche Duathlon from Oklahoma Sports & Fitness on Vimeo.

Reader's Choice Awards: Oklahoma's Favorites
(FOX 23's Great Day Green Country)

Video Insiders: 2012 Post Oak Lodge Challenge from Oklahoma Sports & Fitness on Vimeo.

Video Insiders: 2012 Sweetheart Run from Oklahoma Sports & Fitness on Vimeo.

Oklahoma State Cyclocross Championship 2010 from Andy Chasteen on Vimeo. 

Using Your Own Bodyweight for a Great Warmup/Workout
(FOX 23's Great Day Green Country)

"Marathon Thoughts"

The Day After The Marathon (YouTube)