About this event
EVENTS:
Bench Press--
Perform correct maneuvers of 5 reps at your maximum weight.
Leg Press--
Perform correct maneuvers of 5 reps at your maximum weight.
20 Yard Sled Push (timed)--
Men 90 lbs.; Women 45 lbs.
Sled is pushed 20 yards as quickly as possible.
Visit website for details!
Bench Press--
Perform correct maneuvers of 5 reps at your maximum weight.
Leg Press--
Perform correct maneuvers of 5 reps at your maximum weight.
20 Yard Sled Push (timed)--
Men 90 lbs.; Women 45 lbs.
Sled is pushed 20 yards as quickly as possible.
Visit website for details!