‹ Calendar
Run/Walk Past event

RunnersWorld Tulsa Couch to 5K Training

Aug 24 – Nov 21, 2015 · Tulsa, OK

About this event

Are you a Beginner runner, been walking and ready to start running or just need some motivation to start running again... Come join our Couch to 5K Program starting up on August 24th and train for the Route 66 5K!







Couch To 5k Training


Join us to start a lifetime of Fitness!

12 week training program for Couch to 5k Road Training

RunnersWorld Tulsa is starting a Couch to 5k Road training program. The 12 week program will prepare you for the Route 66 5K in November! This training will help you prepare for a one of Tulsa's biggest 5K's.




We will train Monday and Thursday evenings from RunnersWorld Tulsa and Saturday mornings we will move around.




Start Date: Training will start on August 24th. Stop by the store to register!

Training Walk/Runs: Monday and Thursday 5:30pm and Saturday mornings we move to different locations to break up the monotony.



Goal Race: Route 66 5k.




Registration Includes: 12 week training program, Experienced Coaches to assist you in your training, Guided weekly runs from the store and other exciting locations.




Weekly motivational emails, Technical training shirt and lots of fun!




Attend an Orientation meeting on Monday August 17th to learn more. Questions about Couch to 5k? Call the store 918-749-7557, come by the store - we'd love to chat with you!