On Your Mark (Motivation/Impact of Fitness) Thursday, 12/1/11
with guests Monica Epperson, Kyle Wilkes

On Your Mark (Progress / Nutrition) Tuesday, 11/22/11
with guests Trevor Bridges, Jennie Sue King

On Your Mark (Cycling / Foot Injury) Thursday, 11/17/11
with guests Jay Robinson, Dr. Shelley Hogue

On Your Mark (Insane-O / Route 66) Thursday, 11/10/11
with guests Kathryn White, Kristin Ware

On Your Mark (Triathlon Excellence) Thursday, 11/03/11
with guests Chuck,Jennifer Sloan

On Your Mark (Pursuing Your Goals) Thursday, 10/27/11
with guest Trevor Bridges of Sky

On Your Mark (Finding Your Stride) Thursday, 10/20/11
with guest Lisa Butler

On Your Mark (Sports Injury) Thursday, 10/13/11
with guest Dr. Chris Barnes

On Your Mark (Marathon Experience) Thursday, 10/06/11
with guest Chris Lieberman

On Your Mark (Motivation) Thursday, 09/29/11

Show Intro / Interview, Tuesday, 09/27/11