Nutrition

Protein Nutrition and Endurance Exercise: What Does Science Say? (by Martin J. Gibala, Ph.D., Department of Kinesiology, McMaster University - from www.gssiweb.com)

Low on Energy? Check Your Iron (by Rebecca Scritchfield, MA, RD, LD - from www.runwashington.com, The Washington Running Report)

The Athlete's Kitchen: ABC's of Sports Nutrition (by Nancy Clark)

Fueling the Triathlon Machine (Oklahoma Runner & Triathlete)

The Athlete's Kitchen: 2008 Sports Nutriion News From ACSM (by Nancy Clark)